Informal chat

Lets see if we are a good fit

Free20 min

Phone number

Email address

Would you prefer a video or telephone call?

Free initial chat to see if we will be a good fit to work together. Opportunity to ask any questions, get to know each other and identify your goals for therapy and whether I would be a good fit help you achieve them.

Bla bla bla,

ashleigh@groundedmindtherapy.co.uk

Evidence-based, trauma-informed therapy giving adults the space to work through and process their experiences, develop a deeper understanding of themselves and work towards meaningful, lasting change.

Informal chat

Lets see if we are a good fit

What to expect